Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mgb

In the 1 days ending Sep 24, 2012:

activity # timemileskm+m
  Running1 30:00 3.98(7:32) 6.41(4:41)
  Strength1 7:00
  Total1 37:00 3.98 6.41

«»
0:37
0:00
» now
Mo

Monday Sep 24, 2012 #

5 PM

Running 30:00 [4] 3.98 mi (7:32 / mi)

Stressed about a lot of things right now, so that helped me go a little bit faster today at the gym. Big presentation at work this week at the same time as I am trying to get the contractors to finish everything correctly at home.

Strength 7:00 [3]

Core

« Earlier | Later »