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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mgb

In the 1 days ending May 3, 2012:

activity # timemileskm+m
  Running1 36:54 4.12(8:57) 6.63(5:34) 82
  Total1 36:54 4.12(8:57) 6.63(5:34) 82

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Th

Thursday May 3, 2012 #

6 PM

Running 36:54 [3] 4.12 mi (8:57 / mi) +82m 8:26 / mi

Another easy jog trying to recover before the races this weekend.

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