Training Log Archive: anniemacIn the 7 days ending Jul 18, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 18, 2016 #
Yoga 30:00 [3]
Sunday Jul 17, 2016 #
10 AM
Orienteering 1:09:04 [3] 3.39 mi (20:24 / mi) +446ft 18:08 / mi
shoes: Salomon Speedcross 3 - Blue
FCN Forked - very enjoyable, quite hot.
2a, 3b, 6b, 7b, 8b
Really flubbed the run in!!! Turned my brain off and just kept running down the paved road towards the start. What an idiot. :)
2a, 3b, 6b, 7b, 8b
Really flubbed the run in!!! Turned my brain off and just kept running down the paved road towards the start. What an idiot. :)
Saturday Jul 16, 2016 #
Yoga 1:25:00 [3]
Friday Jul 15, 2016 #
Yoga 1:15:00 [3]
Wednesday Jul 13, 2016 #
Walk/Jog 40:37 [3] 3.58 mi (11:21 / mi)
shoes: Brooks Adrenaline Purple
Tuesday Jul 12, 2016 #
Yoga 1:15:00 [3]
learned a new arm balance