Hike 1:18:15 [3] 5.01 mi (15:37 / mi) +10ft 15:35 / mi
shoes: Salomon XT Wings 3
Slow hike to see how my sciatica / hamstring is. Still hurts even after a few days of rest. Bummed we couldn't go to the Rogaine :( Brian has a cracked rib and I have this butt thing. It doesn't kill - just seems like if I don't take care of it, it might get worse.
Thinking about hughmac3! Sending good energy!