Training Log Archive: anniemac

In the 7 days ending Jan 19, 2015:

1:23

0:00

Event: QOC Patapsco McKeldin

Note

feels like a good day to stay inside.

Yoga/Pilates 45:00 [3]

haven't done this workout in a while, that i used to do all the time. it was good to do it again!

1 PM

Hiking w Map 1:23:50 [3] 2.85 mi (29:25 / mi) +338ft 26:27 / mi
shoes: Salomon XT Wings 3

fun outing w bro at elk neck

1 PM

Run 19:38 [3] 2.01 mi (9:46 / mi) +66ft 9:28 / mi

Dreadmill 25:00 [3] 2.25 mi (11:07 / mi)
shoes: Brooks Glycerin

BP got mailed today. Curious to see when people get it so let me know!

Yoga 10:00 [3]