Training Log Archive: anniemacIn the 7 days ending Oct 19, 2012:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 1:30:46 [4] 3.25 mi (27:56 / mi) +492ft 24:26 / mi
shoes: Salomon XT Wings 3
Orienteering 1:31:57 [3] 2.81 mi (32:40 / mi) +384ft 28:56 / mi
shoes: Salomon XA Comp 5 GTX
Walk 15:00 [2]
Jog 44:20 [4] 4.01 mi (11:03 / mi) +16ft 11:01 / mi
shoes: nike lunarglide +3 minty