Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Apr 24, 2019:

activity

time

miles

+ft

Orienteering

1:00:02

2.4

(25:01)

3.86

(15:33)

Jog

15:53

1.41

(11:16)

2.27

(7:00)

Total

1:15:55

3.81

(19:56)

6.13

(12:23)

1:15

0:00

» now

Wednesday Apr 24, 2019 #

3 PM

Orienteering 42:04 [2] 1.84 mi (22:52 / mi)
shoes: Salomon Speedcross 4 Beet

Breaking in my new shoes, and helping Brian tune up for West Point on the FDR map near our house.

C • FDR 2

4 PM

Orienteering 17:58 [1] 0.56 mi (32:05 / mi) +3ft 31:55 / mi
shoes: Salomon Speedcross 4 Beet

Helping Brian figure out how to pace count and what his pace counts are.

Jog 15:53 [3] 1.41 mi (11:16 / mi)
shoes: Salomon Speedcross 4 Beet

Jogging on grass. New shoes feel good with the right socks!

Then we spent about half an hour looking for the car keys that somehow dropped out of Brian’s pocket.

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