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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Mar 11, 2019:

activity # timemileskm+ft
  Walk1 56:29 3.42(16:32) 5.5(10:16) 8
  Yoga1 40:00
  Total2 1:36:29 3.42 5.5 8

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Mo

Monday Mar 11, 2019 #

Yoga 40:00 [3]

2 PM

Walk 56:29 [3] 3.42 mi (16:32 / mi) +8ft 16:30 / mi
shoes: Brooks Adrenaline Blue

Short walk to get some fresh air. Nice except for wind.

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