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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Sep 26, 2018:

activity # timemileskm+ft
  Walk1 1:35:32 5.16(18:30) 8.31(11:30) 20
  Total1 1:35:32 5.16(18:30) 8.31(11:30) 20

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Wednesday Sep 26, 2018 #

5 PM

Walk 1:35:32 [2] 5.16 mi (18:30 / mi) +20ft 18:26 / mi
shoes: Hoka One Challenger ATR 4

A rather pokey walk but hey guess what my shoulder feels a lot better!
C • Hooray! 3

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