Training Log Archive: JuhaM

Note
(sick)

Note
(sick)

Running 1:08:38 [2] 11.97 km (5:44 / km)

Cycling 45:13 [2] 13.75 km (3:17 / km)

Cycling 43:18 [2] 13.19 km (3:17 / km)

Orienteering race 1:08:03 [5] 7.0 km (9:43 / km)

Running 38:40 [2] 5.5 km (7:02 / km)

Cycling 43:00 [2] 13.78 km (3:07 / km)

Cycling 1:13:28 [2] 22.35 km (3:17 / km)

Cycling 44:21 [2] 13.72 km (3:14 / km)

Cycling 43:20 [2] 13.6 km (3:11 / km)

Note
(rest day)

Note
(rest day)

Running 55:09 [2] 9.46 km (5:50 / km)

Cycling 30:14 [2] 9.34 km (3:14 / km)

Orienteering 1:08:03 [3] 9.15 km (7:26 / km)

Cycling 25:49 [2] 7.75 km (3:20 / km)

Running 2:03:19 [2] 19.39 km (6:22 / km)

Running 1:05:26 [2] 10.73 km (6:06 / km)

Running 45:43 [3] 8.57 km (5:20 / km)

Note
(rest day)

Cycling 43:46 [2] 13.66 km (3:12 / km)

Cycling 43:36 [2] 13.65 km (3:12 / km)

Note
(rest day)

Orienteering 1:13:12 [3] 9.99 km (7:20 / km)

Running 51:41 [2] 7.42 km (6:58 / km)

Note
(rest day)

Running 49:24 [3] 9.01 km (5:29 / km)

Note
(rest day)

Note
(rest day)

Running 1:28:01 [2] 14.81 km (5:57 / km)

Running 40:04 [2] 6.94 km (5:46 / km)

Running 10:01 [2] 1.78 km (5:38 / km)

Orienteering 1:26:56 [4] 12.28 km (7:05 / km)

Cycling 45:26 [2] 14.75 km (3:05 / km)

Cycling 40:56 [2] 13.45 km (3:03 / km)

Running 1:15:38 [3] 13.84 km (5:28 / km)

Note
(rest day)

Cycling 49:37 [2] 15.21 km (3:16 / km)

Cycling 46:08 [2] 14.27 km (3:14 / km)