Training Log Archive: JuhaMIn the 28 days ending Feb 28, 2014:
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Friday Feb 28, 2014 #
Running 36:23 [2] 6.38 km (5:42 / km)
Thursday Feb 27, 2014 #
Strength 40:00 [2]
Wednesday Feb 26, 2014 #
Running 43:08 [2] 7.78 km (5:33 / km)
Tuesday Feb 25, 2014 #
Note
(sick)
Monday Feb 24, 2014 #
Note
(sick)
Sunday Feb 23, 2014 #
Running 5:15 [2] 1.02 km (5:09 / km)
Orienteering 35:02 [4] 7.58 km (4:37 / km)
Running 5:37 [2] 1.01 km (5:34 / km)
Saturday Feb 22, 2014 #
Running 54:00 [2] 8.42 km (6:25 / km)
Friday Feb 21, 2014 #
Note
(rest day)
Thursday Feb 20, 2014 #
Note
(rest day)
Wednesday Feb 19, 2014 #
Running 1:09:15 [3] 13.67 km (5:04 / km)
Tuesday Feb 18, 2014 #
Running 46:35 [2] 8.34 km (5:35 / km)
Monday Feb 17, 2014 #
Note
(rest day)
Sunday Feb 16, 2014 #
Running 3:06 [2] 0.58 km (5:21 / km)
Orienteering 55:55 [4] 11.23 km (4:59 / km)
Saturday Feb 15, 2014 #
Running 1:49:22 [2] 20.7 km (5:17 / km)
Friday Feb 14, 2014 #
Note
(rest day)
Thursday Feb 13, 2014 #
Note
(rest day)
Wednesday Feb 12, 2014 #
XC skiing (skate) 1:00:07 [3] 12.78 km (4:42 / km)
Tuesday Feb 11, 2014 #
Running 1:01:39 [2] 11.08 km (5:34 / km)
Monday Feb 10, 2014 #
Note
(rest day)
Sunday Feb 9, 2014 #
Running 24:01 [2] 4.06 km (5:55 / km)
Strength 39:00 [2]
Saturday Feb 8, 2014 #
Running 54:17 [3] 10.15 km (5:21 / km)
Friday Feb 7, 2014 #
Note
(rest day)
Thursday Feb 6, 2014 #
Note
(rest day)
Wednesday Feb 5, 2014 #
XC skiing (skate) 1:01:21 [3] 14.24 km (4:18 / km)
Tuesday Feb 4, 2014 #
Note
(rest day)
Monday Feb 3, 2014 #
Note
(rest day)
Sunday Feb 2, 2014 #
Orienteering 1:21:59 [4] 15.62 km (5:15 / km)
Saturday Feb 1, 2014 #
Running 2:04:14 [2] 21.52 km (5:46 / km)