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Training Log Archive:
expresso
In the 1 days ending Oct 30, 2007:
activity
#
time
miles
km
+m
Lift
1
20:00
Aquajog
1
18:00
Total
1
38:00
«
»
0:38
0:00
» now
Tu
Tuesday Oct 30, 2007
#
Lift
(up)
20:00
[
4
]
Typical circuit with some weight increments.
Aquajog
18:00
[
2
]
This is getting easier but is still boring. Intended to swim but ran out of time.
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