Training Log Archive: SoupboneIn the 7 days ending Mar 23, 2019:
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Saturday Mar 23, 2019 #
10 AM
Orienteering Meet race 53:26 *** 2.98 mi (17:56 / mi) +263m 14:04 / mi
ahr:132 max:176 spiked:13/14c shoes: Invo8 Red
Day 1 of the US Champs on the Brown course. GT started 2 minutes behind me and I missed number 5 by a bit. GT passed me there and it was off to the races after that going back and forth with him till the 2nd to last control where I got hung up over a cliff and watched GT running under passing me again.
So he was about 2+ minutes ahead today and now about 8 overall in the head to head Flying Pig historical standings.
So he was about 2+ minutes ahead today and now about 8 overall in the head to head Flying Pig historical standings.
Friday Mar 22, 2019 #
Event: OCIN Flying Pig XXIII
2 PM
Orienteering Meet race 53:28 3.03 mi (17:39 / mi) +81m 16:18 / mi
ahr:121 max:164 shoes: Invo8 Red
Day 1 of the Classic Flying Pig. This was a middle event separate from the 2018 US Champs so GT suggested we run green course today.
The first control was over a hill or two and I was exhausted from the get go.
AP showed no time loss for the course in my slow mode.
It was hilly but very nice out there.
The first control was over a hill or two and I was exhausted from the get go.
AP showed no time loss for the course in my slow mode.
It was hilly but very nice out there.
Sunday Mar 17, 2019 #
11 AM
Orienteering Meet race 1:29:31 4.86 mi (18:25 / mi) +28m 18:06 / mi
ahr:118 max:159 shoes: Icebug green #5
Poplar Creek O Meet. Local event. Not feeling fast as I caught a cold from possibility the two indoor track meets. There were stairs that everyone went up, I can’t even think of all the germs spread on the hand rails.
So that my excuse and hopefully it’s a mild one.
So that my excuse and hopefully it’s a mild one.