Training Log Archive: SoupboneIn the 7 days ending Nov 5, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering Meet 1:04:17 [3] ***** 5.9 km (10:54 / km) +290m 8:45 / km
Orienteering Meet race 58:27 [5] ***** 5.0 km (11:41 / km) +220m 9:35 / km
spiked:12/14c
Orienteering Meet race 19:27 [5] *** 2.2 km (8:50 / km)
spiked:11/12c