Training Log Archive: SoupboneIn the 1 days ending Oct 4, 2014:
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Saturday Oct 4, 2014 #
Orienteering Meet race 1:13:27 [5] *** 6.6 km (11:08 / km) +225m 9:30 / km
ahr:160 max:187 spiked:10/13c shoes: Icebug black 2
US long champs at Letchworth State Park. The Grand Canyon of the east.
Started out slow and conservative to one that I had to go through lots of green briars to get. Then it was nice running. #4 was sorta mis mapped, but I was the only one to see the fantom control west of the green stuff. No couses had the control... So I am crazy. I blew 5 bad as I drifted to the west and it the trail and went more west to the water stop and had to head up to the hill to the control and was not clean then either. # 6 had a choice of trail around or up big hill. I went up the big hill. Bad choice. Pretty clean the rest of the course. 3rd overall, 2 nd American.
GT had no time loss on the course compared to my 8 min time loss.
Tomorrow is the middle.
Started out slow and conservative to one that I had to go through lots of green briars to get. Then it was nice running. #4 was sorta mis mapped, but I was the only one to see the fantom control west of the green stuff. No couses had the control... So I am crazy. I blew 5 bad as I drifted to the west and it the trail and went more west to the water stop and had to head up to the hill to the control and was not clean then either. # 6 had a choice of trail around or up big hill. I went up the big hill. Bad choice. Pretty clean the rest of the course. 3rd overall, 2 nd American.
GT had no time loss on the course compared to my 8 min time loss.
Tomorrow is the middle.
C • S-1: 1