Orienteering Meet race 18:29 [5] *** 2.4 km (7:42 / km) +50m 6:58 / km
ahr:166 max:177 spiked:18/19c
US Sprint Championships, rochester, NY
Well a bit of a mistake to #4 as you had to cross the river and there were 2 bridges to choose. I took the shorter one and could not use the overpass freeway like I wanted. At least there was a trail/ bridge pass it to use.
The rest of the course was quick and fun.
2nd in M-60, so silver medal.