Orienteering Meet race 18:12 [5] *** 2.4 km (7:35 / km) +65m 6:41 / km
ahr:171 max:186 spiked:14/15c shoes: Icebug black 2
US Sprint Championships, Camp Wakpominee, upper New York near Lake George. Fast and Furious. kinda slow to the first control trying to figure out the map and scale etc. Seemed ok to the rest. Could of been more direct to some controls, but decided to use the road and trail to the most controls.
2nd place in my age group out by 45 seconds.
Avg HR was unbelievable at 171.