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Training Log Archive: Soupbone

In the 1 days ending Feb 5, 2012:

activity # timemileskm+m
  XC-Skiing1 54:51 6.46(8:29) 10.4(5:16) 90
  Total1 54:51 6.46(8:29) 10.4(5:16) 90

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Su

Sunday Feb 5, 2012 #

XC-Skiing race 14:51 [5] 2.4 km (6:11 / km) +90m 5:13 / km
ahr:160 max:178

US Sprint Champs in Ski O of course. Perfect day and conditions, best of the week. I just wish I knew how to read the trails sometimes, so I lost a few minutes and in a sprint that is costly. 2nd today.
C • Award anyway? 2

XC-Skiing 40:00 [3] 8.0 km (5:00 / km)

Wow what conditions, damn perfect so this was my cool down and warm up and it was sweet, too bad we got to go home. Reno tonight for the super bowl game...ah who cares anyway.
C • Finally! 2

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