Training Log Archive: SoupboneIn the 1 days ending Feb 1, 2012:
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Wednesday Feb 1, 2012 #
XC-Skiing race 11:49 [5] *** 3.0 km (3:56 / km) +40m 3:42 / km
ahr:149 max:159 spiked:7/7c
North American Sprint Champs. At Auburn ski club. 1st good day this year in O Yea! Pretty short course, but it was a sprint, and I did win the green course.
XC-Skiing 53:00 [3] 10.0 km (5:18 / km)
Cool down with Jan back on
The trails and this included control pickup.
The trails and this included control pickup.