Training Log Archive: VladFGIn the 7 days ending Dec 23, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 23, 2017 #
8 PM
stretching & abs 15:00 [0]
9 PM
Skate Skiing 32:34 [2] 2.51 km (12:59 / km) +4m 12:53 / km
Rossigol, mix,
Friday Dec 22, 2017 #
6 PM
Skate Skiing 47:48 [1] 6.08 km (7:52 / km) +12m 7:47 / km
shoes: Rossignol, combi, Lina.
Rossignol, Lina, combi, mix.,
1.80, 55.
1.80, 55.
Sunday Dec 17, 2017 #
2 PM
Skate Skiing 1:00:11 [1] 8.46 km (7:07 / km) +22m 7:02 / km
shoes: Rossignol, combi, Lina.
Rossignol, combi, skate,
1.80; 55; Lina.
1.80; 55; Lina.