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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Orienteering race2 2:38:42 6.24(25:27) 10.04(15:49) 26324c
  rollerskating1 53:14 6.66(8:00) 10.71(4:58) 3
  Total3 3:31:56 12.89(16:26) 20.75(10:13) 26624c

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MoTuWeThFrSaSu

Sunday Oct 15, 2017 #

9 AM

Orienteering race 1:26:20 [3] *** 5.6 km (15:25 / km) +178m 13:18 / km
12c shoes: Salomon S.C.4(core-tex)red


Sunday - Brown X - Splits

Saturday Oct 14, 2017 #

10 AM

Orienteering race 1:12:22 [3] *** 4.43 km (16:19 / km) +85m 14:53 / km
12c shoes: Salomon S.C.4(core-tex)red


Saturday - BrownX - Splits

Friday Oct 13, 2017 #

Event: UNO Boulder Dash
 
12 PM

rollerskating 53:14 [1] 10.71 km (4:58 / km) +3m 4:58 / km
shoes: Skike V7 Fix

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