Training Log Archive: VladFGIn the 7 days ending Mar 18, 2017:
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Saturday Mar 18, 2017 #
11 AM
Skate Skiing 34:05 [2] 6.1 km (5:35 / km) +37m 5:25 / km
salomon, equipe 8
12 PM
Skate Skiing 30:55 [3] 6.06 km (5:06 / km) +45m 4:55 / km
salomon, lab
Skate Skiing 32:24 [2] 6.01 km (5:24 / km) +45m 5:12 / km
salomon, equipe 8
Friday Mar 17, 2017 #
3 PM
XC skiing 35:41 [0] 3.24 km (11:00 / km) +13m 10:47 / km
shoes: Rossignol, combi, Vlad.
Rossignol combi. Vlad XC
stretching & abs 10:00 [0]
Sunday Mar 12, 2017 #
1 PM
Skate Skiing 43:22 [2] 7.3 km (5:57 / km) +40m 5:47 / km
combi Lina Rossignol