Training Log Archive: VladFG

In the 7 days ending Dec 10, 2016:

activity

time

miles

Orienteering training

2:51:01

6.23

(27:26)

10.03

(17:03)

24c

mapping

51:43

1.98

(26:07)

3.19

(16:14)

Total

3:42:44

8.21

(27:07)

13.22

(16:51)

24c

[1-5]

2:51:01

2:51

0:00

1 PM

Orienteering training 2:51:01 [1] *** 10.03 km (17:03 / km) +67m 16:30 / km
24c shoes: Vibram CSA

3 PM

mapping 51:43 [0] 3.19 km (16:14 / km) +24m 15:38 / km
shoes: Vibram CSA