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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Sep 20, 2016:

activity # timemileskm+m
  Orienteering race2 2:13:29 6.83(19:33) 10.99(12:09) 34422c
  Total2 2:13:29 6.83(19:33) 10.99(12:09) 34422c

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WeThFrSaSuMoTu

Sunday Sep 18, 2016 #

9 AM

Orienteering race race 1:13:53 [4] *** 5.57 km (13:16 / km) +165m 11:33 / km
12c shoes: inov-8, oroc 280


Sunday - Brown X - Splits

Saturday Sep 17, 2016 #

Event: 2016 US Two-Day Classic Championships and Sprint Relay
 
11 AM

Orienteering race race 59:36 [3] *** 5.42 km (11:00 / km) +179m 9:27 / km
10c shoes: inov-8, Roclite 315


Saturday - Brown X - Splits

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