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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Apr 18, 2016:

activity # timemileskm+m
  Orienteering race3 2:06:01 6.45(19:31) 10.39(12:08) 18031c
  Total3 2:06:01 6.45(19:31) 10.39(12:08) 18031c

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Sunday Apr 17, 2016 #

9 AM

Orienteering race 1:05:42 [3] *** 5.8 km (11:19 / km) +91m 10:30 / km
ahr:136 max:165 12c shoes: inov-8, Roclite 315


Classic Brown Y - Splits

Saturday Apr 16, 2016 #

Event: 2016 NEOC Troll Cup: High Rock
 
9 AM

Orienteering race 33:16 [3] *** 2.48 km (13:26 / km) +40m 12:26 / km
ahr:136 max:164 10c shoes: inov-8, Roclite 315

2 PM

Orienteering race 27:03 [3] *** 2.11 km (12:50 / km) +49m 11:30 / km
ahr:144 max:172 9c shoes: inov-8, Roclite 315


Middle Prelim Brown Y - Splits

Middle Final Brown Y - Splits

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