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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Dec 19, 2015:

activity # timemileskm+m
  yoga-stretching2 1:15:50
  mapping1 47:02 2.49(18:53) 4.01(11:44) 15
  running1 38:33 3.79(10:10) 6.1(6:19) 35
  yoga1 20:00
  Total4 3:01:25 6.28 10.11 50
  [1-5]2 1:38:33
averages - rhr:100

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SuMoTuWeThFrSa

Saturday Dec 19, 2015 #

1 PM

yoga-stretching 15:50 [0]

running 38:33 [1] 6.1 km (6:19 / km) +35m 6:09 / km
ahr:129 max:156 rhr:100 shoes: pegasus 28

Friday Dec 18, 2015 #

1 PM

yoga-stretching 1:00:00 [1]

Monday Dec 14, 2015 #

10 AM

mapping 47:02 [0] 4.01 km (11:44 / km) +15m 11:31 / km
shoes: Vibram CSA

Sunday Dec 13, 2015 #

9 AM

yoga 20:00 [0]

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