Training Log Archive: VladFGIn the 7 days ending Oct 4, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:47:54 [3] *** 6.99 km (15:26 / km) +81m 14:35 / km
ahr:114 max:139 19c rhr:89 shoes: Falcon
Orienteering race 1:19:04 [4] *** 4.64 km (17:02 / km) +165m 14:28 / km
ahr:121 max:140 13c shoes: Falcon