Training Log Archive: VladFGIn the 7 days ending Aug 29, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 29, 2015 #
3 PM
mapping 1:34:55 [0] 4.2 km (22:36 / km) +14m 22:14 / km
shoes: kanadia TR2(r)
Friday Aug 28, 2015 #
5 PM
mapping 1:27:28 [0] 3.95 km (22:09 / km) +18m 21:39 / km
shoes: kanadia TR2(r)
Wednesday Aug 26, 2015 #
running 28:48 [1] 4.03 km (7:09 / km) +23m 6:57 / km
ahr:104 max:121 rhr:80 shoes: kanadia TR3