Training Log Archive: VladFGIn the 7 days ending May 23, 2015:
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Saturday May 23, 2015 #
12 PM
mapping 2:10:00 [0] 2.5 km (52:00 / km)
shoes: kanadia TR2(r)
Friday May 22, 2015 #
3 PM
mapping 30:00 [0] 1.0 km (30:00 / km)
shoes: kanadia TR2(r)
Thursday May 21, 2015 #
10 AM
running 23:21 [1] 3.53 km (6:37 / km) +25m 6:23 / km
ahr:124 max:132 rhr:90 (injured) shoes: pegasus 30