Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Sep 4, 2011:

activity # timemileskm+m
  Orienteering race3 2:19:45 7.64(18:17) 12.3(11:22)45c
  Orienteering training1 2:00:00 2.55(47:06) 4.1(29:16)11c
  running1 29:00 2.73(10:36) 4.4(6:35)
  Total5 4:48:45 12.92(22:20) 20.8(13:53)56c

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 4, 2011 #

11 AM

Orienteering race race 18:47 [3] ** 2.0 km (9:24 / km)
15c


Sprint - Splits

Saturday Sep 3, 2011 #

10 AM

Orienteering race long 1:20:14 [4] *** 6.28 km (12:47 / km)
16c


Long - Splits

Friday Sep 2, 2011 #

3 PM

Orienteering race race 40:44 [3] *** 4.02 km (10:08 / km)
14c


Middle - Splits

Thursday Sep 1, 2011 #

Event: Open nationwide competitions veterans "Master 2011"
 

Wednesday Aug 31, 2011 #

5 PM

running (trail) 29:00 [3] 4.4 km (6:35 / km)

Monday Aug 29, 2011 #

1 PM

Orienteering training (Len.dis.ch.Donetsk) 2:00:00 [2] ** 4.1 km (29:16 / km)
11c

« Earlier | Later »