In the 7 days ending Jul 9, 2011:
rollerskating 40:00 [2] 10.0 km (4:00 / km)
Upper body: biceps and triceps (gym) 40:00 [3] weight:69.9kg
yoga-stretching 20:00 [3]
running 42:00 [3] 6.0 km (7:00 / km) +30m 6:50 / km weight:68.5kg
treadmill running (gym) 21:30 [3] 3.2 mi (6:43 / mi) +50m 6:24 / mi weight:69.9kg
gym-weight training:uppper body,bench press,latera (gym) 25:00 [3]
warm up- treadmill (gym) 17:17 [3] 2.44 km (7:05 / km) weight:70.3kg
gym-weight training:uppper body,bench press,latera (gym) 30:00 [3]
rollerskating 45:00 [1] 10.0 km (4:30 / km)
« Earlier | Later »