Training Log Archive: VladFGIn the 7 days ending Feb 19, 2011:
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Saturday Feb 19, 2011 #
3 PM
yoga-stretching 30:00 [3]
9 PM
treadmill running (gym) 26:00 [2] 3.5 km (7:26 / km) +50m 6:56 / km
Upper body: biceps and triceps (gym) 25:00 [3]
Friday Feb 18, 2011 #
9 AM
yoga-stretching 16:00 [3]
Thursday Feb 17, 2011 #
9 AM
yoga-stretching 15:00 [3]
Wednesday Feb 16, 2011 #
9 AM
yoga-stretching 15:00 [2]