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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cii00me9

In the 7 days ending May 21, 2011:

activity # timemileskm+m
  Orienteering1 1:08:28 5.63(12:09) 9.06(7:33) 368
  Total1 1:08:28 5.63(12:09) 9.06(7:33) 368

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Saturday May 21, 2011 #

Event: ICO - Camp Ransburg
 
11 AM

Orienteering race 1:08:28 [5] *** 9.06 km (7:33 / km) +368m 6:17 / km
ahr:179 max:189 shoes: Inov-8 X-Talon


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