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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 7 days ending Apr 23, 2022:

activity # timemileskm+m
  running1 24:13 2.14(11:19) 3.44(7:02) 21
  Total1 24:13 2.14(11:19) 3.44(7:02) 21

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Saturday Apr 23, 2022 #

Event: West Point Annual National Ranking Event
 

Wednesday Apr 20, 2022 #

1 PM

running 24:13 [3] 2.14 mi (11:19 / mi) +21m 10:59 / mi
ahr:156 max:173

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