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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 7 days ending Jan 10, 2022:

activity # timemileskm+m
  biking1 1:37:54 23.1(4:14) 37.18(2:38) 184
  Total1 1:37:54 23.1(4:14) 37.18(2:38) 184

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Sunday Jan 9, 2022 #

Event: QOC Fountainhead East
 
9 AM

biking 1:37:54 [3] 23.1 mi (4:14 / mi) +184m 4:08 / mi
ahr:139 max:176

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