Training Log Archive: gingerIn the 7 days ending Apr 3, 2017:
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Monday Apr 3, 2017 #
strength/core 40:00 [2]
Command PT.
Sunday Apr 2, 2017 #
Event: QOC Gunston Hall
running 34:00 [2] 3.1 mi (10:58 / mi)
(sick)
A 4-day bout with stomach flu left me feeling (literally) drained, so at the last minute I switched from the 10 miler to the 5k. I wish there was a 5 mile or 10k option, but even the 5k was a fun time thanks to having people to run with (Connie and Elise) and the gorgeous weather. Met up with Elisha (who did the 10 mile) afterwards for a delicious brunch.