Training Log Archive: gingerIn the 7 days ending Jun 2, 2012:
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Wednesday May 30, 2012 #
running (road) 25:00 [1]
shoes: tin man
Easy run before dinner. Legs felt pretty tight, especially around my right shin/calf. Never really loosened up, and eventually started to hurt, so I called it a night pretty early.
Tuesday May 29, 2012 #
running (road) 20:00 [1]
shoes: tin man
Easy run with the gooberhound to stretch the legs after this weekend.
Sunday May 27, 2012 #
orienteering (farsta) 2:17:41 [3] 6.3 km (21:51 / km)
shoes: nessarose
orienteering (sprint) 41:40 [4] 3.0 km (13:53 / km)
shoes: nessarose