swimming 1:30:00 [2]
Had a long, but fun, flight in a 60 today (DC low level out to Harpers Ferry, down the Shenandoah, then east over Monticello and Charlottesville toward home), so by the time I got to swim practice, I was cold and tired with a bit of a headache. Struggled through the warm-up, then it was time for the timed mile. 29:23, which was a couple minutes slower than I was expecting, but oh well. At least it gives me a good idea where I'm at, and we'll see how much I improve over the next few months. Did some kicking drills and a cool down afterwards.
