Orienteering40:39 [3] 6.1 km (6:40 / km) +42m6:26 / km ahr:127 max:157 shoes: Brooks GT21
Abbotsford Some O training with P and the girls. Trotted around marking the ‘race’ course then did two sprinterval course, first one chasing Serena (unsuccessfully) and the second one with Serena chasing me (success on this one).