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Training Log Archive: Shingo

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Orienteering2 1:52:04 8.04(13:56) 12.94(8:40)
  Total2 1:52:04 8.04(13:56) 12.94(8:40)

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Sunday Jun 11, 2017 #

10 AM

Orienteering race (QB3 day 2) 1:00:37 [3] 7.77 km (7:48 / km)
shoes: Inov8 212 (blue & orange)

Burngoogee - course 7 (M55)
Not sure what I was doing at 2 as my head wasn't together and I just wandered in the wrong direction despite taking a bearing. Overshot 4, a classic diagonally downhill leg, and ended up in the open area to the south near 5. Took the 'very' obvious track route to 6 and punched it before Warren Key who ran through me a 4 (he went direct!) when I was bumbling around. For some reason missed the diagonal track from 6 to 7 and ran two sides of a triangle probably losing a decent amount of time. Strugglede on the hike up to 10 (lack of fitness). Ewan had bragging rights today given my stupid time loss on 7.

Saturday Jun 10, 2017 #

1 PM

Orienteering race (QB3 day 1) 51:27 [3] 5.17 km (9:57 / km)
shoes: Inov8 212 (blue & orange)

Connortton - course 7 (M55)
Good course with it's mix of complex granite and more open legs. Problems at 6 and 7 (both short legs) where I was struggling to read the map so only finished 6th. Thankfully beat Ewan.

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