Training Log Archive: ShingoIn the 7 days ending Mar 25, 2017:
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Saturday Mar 25, 2017 #
Note
(sick)
Sat out the sprint whilst still looking for my voice.
Friday Mar 24, 2017 #
Note
(sick)
Back ok but still no voice!
Wednesday Mar 22, 2017 #
Note
(sick)
Lost voice! Seem to be having a run of either being sick or injured.
Sunday Mar 19, 2017 #
6 PM
Running 38:22 [3] 6.12 km (6:16 / km)
(injured) shoes: Inov8 212 (blue & orange)
Fairylands loop with Ewan. Very wet underfoot so I want taking it easy so as not to jar my back meaning spent a lot of the run waiting for me to catch up - how embarrassing.
Family walk in the morning along the coast north from Curl Curl expecting to get soaked, ended up red as a beetroot as it was sunny and I didn't take any sunblock.
Family walk in the morning along the coast north from Curl Curl expecting to get soaked, ended up red as a beetroot as it was sunny and I didn't take any sunblock.