Training Log Archive: ShingoIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Metroleague 2 ) 40:28 [4] 6.54 km (6:11 / km)
shoes: Inov8 x-talon 212 original (2)
Orienteering 2:36:31 [1] 8.52 km (18:22 / km)
shoes: Inov8 x-talon 212 original (2)
Running intervals 28:47 [2] 4.95 km (5:49 / km)
shoes: Mizuno Wave Nexus 7