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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Shingo

In the 7 days ending Apr 6, 2015:

activity # timemileskm+m
  Orienteering3 2:43:54 13.94(11:45) 22.44(7:18)
  Total3 2:43:54 13.94(11:45) 22.44(7:18)

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TuWeThFrSaSuMo

Monday Apr 6, 2015 #

11 AM

Orienteering race (Easter Day 3) 58:23 [4] 8.41 km (6:57 / km)
shoes: Inov8 x-talon 212 original (2)

Mulga Valley - course 7 (M50)

Day 3 Course 7 - Splits

Sunday Apr 5, 2015 #

11 AM

Orienteering race (Easter day 2) 57:40 [4] 7.74 km (7:27 / km)
shoes: Inov8 x-talon 212 original (2)

Tundarri - course 7 (M50)

Day 2 Course 7 - Splits

Saturday Apr 4, 2015 #

10 AM

Orienteering race (Easter day 1) 47:51 [4] 6.29 km (7:36 / km)
shoes: Inov8 x-talon 212 original (2)

Wonna Creek - course 7 (M50)

Day 1 Course 7 - Splits

Friday Apr 3, 2015 #

Event: 2015 Australian Three Days
 

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