Training Log Archive: ShingoIn the 1 days ending Jun 12, 2022:
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Su |
Running warm up/down 5:21 [3] 0.85 km (6:16 / km) +29m 5:21 / km
ahr:150 max:166 shoes: NVii Forest 2
Orienteering race (QB3 day2) 50:59 [3] 5.64 km (9:02 / km) +154m 7:57 / km
ahr:154 max:191 shoes: NVii Forest 2