Training Log Archive: neIn the 7 days ending Mar 26, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (sprint) 18:40 [4] *** 2.5 km (7:28 / km)
shoes: Montrail Masai
Orienteering race (sprint) 24:38 [4] *** 3.0 km (8:13 / km)
shoes: Montrail Masai
hashing (roads) 1:10:00 [3] 6.0 mi (11:40 / mi)
shoes: Brook Glycerin 3
%^&*# Treadmill 15:00 [2] 2.0 mi (7:30 / mi)
weight:176lbs shoes: Brook Glycerin 3