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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Doug B

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  walk3 3:18:34 4.81(41:17) 7.74(25:39)
  bike1 1:30:12 18.38(4:54) 29.58(3:03)
  mtn bike1 1:08:03 12.7(5:21) 20.44(3:20)
  Total5 5:56:49 35.89(9:57) 57.76(6:11)
  [1-5]3 3:26:49

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MoTuWeThFrSaSu

Sunday Sep 4, 2016 #

bike 1:30:12 [2] 29.58 km (3:03 / km)

Broomfield loop return on Lowell

Friday Sep 2, 2016 #

10 AM

walk (field) 2:00:00 [0] 3.0 km (40:00 / km)
shoes: Lowa GTX Desert2

stakeout the casing locations at Marshall St.
6 PM

walk 48:34 [1] 4.24 km (11:27 / km)
shoes: Lowa GTX Desert2

Thursday Sep 1, 2016 #

6 PM

mtn bike 1:08:03 [2] 20.44 km (3:20 / km)

out and back to Westmin Park

Tuesday Aug 30, 2016 #

walk (field) 30:00 [0] 0.5 km (1:00:00 / km)
shoes: Lowa GTX Desert2

a few shots at Costilla Place

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