Training Log Archive: Doug BIn the 7 days ending Nov 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2012 #
mtn bike 1:17:55 [2] 25.74 km (3:02 / km)
out/bak to Westmin. City park mostly on trails
Saturday Nov 3, 2012 #
walk (field) 4:30:00 [1] 9.0 km (30:00 / km)
shoes: Lowa Desert
Friday Nov 2, 2012 #
walk 46:20 [1] 4.49 km (10:19 / km)
shoes: Lowa GTX
Thursday Nov 1, 2012 #
walk (field) 2:30:00 [1] 5.0 km (30:00 / km)
shoes: Lowa GTX
Wednesday Oct 31, 2012 #
walk (field) 2:30:00 [1] 7.5 km (20:00 / km)
shoes: Lowa GTX
field survey
Tuesday Oct 30, 2012 #
walk 30:00 [1] 2.0 km (15:00 / km)
shoes: Lowa GTX
Walk project site in Wheat Ridge
Monday Oct 29, 2012 #
walk 41:46 [1] 3.75 km (11:08 / km)
shoes: Lowa GTX