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Training Log Archive: Doug B

In the 1 days ending Aug 8, 2011:

activity # timemileskm+m
  run1 35:53 3.67(9:47) 5.9(6:05)
  Total1 35:53 3.67(9:47) 5.9(6:05)

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Mo

Monday Aug 8, 2011 #

run 35:53 [3] 5.9 km (6:05 / km)
shoes: RocLite 315, gray

trail run at Big Dry Creek

su 2x25

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