Training Log Archive: fkawamIn the 7 days ending Apr 29, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 3:38 0.61 km (5:56 / km) +2m 5:50 / km
ahr:112 max:131 shoes: New balance 910 trail
Orienteering (B-Meet) 1:12:59 7.97 km (9:09 / km) +5m 9:08 / km
ahr:129 max:158 shoes: New balance 910 trail
Running warm up/down 19:35 2.08 km (9:26 / km) +11m 9:11 / km
ahr:103 max:138 shoes: New balance 910 trail
Note