Training Log Archive: fkawamIn the 1 days ending Nov 8, 2015:
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Sunday Nov 8, 2015 #
10 AM
Orienteering race 1:39:35 [3] *** 9.25 km (10:46 / km) +116m 10:08 / km
spiked:12/17c shoes: Inov 8 Oroc 340 GTX
B-Meet Nakkertok
Short Advanced
5.2 km 17 controls
Some big mistakes, most of these were in the circle
Bad..#3 (went off the map, realized my error after awhile...probably lost 10 min), 7 fast to area then sat on the hill to the south instead of the north...took 10 min to figure this out, 8 ran too fast by intersection, turned wrong way figured this out later by looking at the trail map,
So-So - 5 good until the circle (lost~2min), 15 (keyed off 5, hit path, paused came back lost ~5 min)
Good 1,2,4,6,9,10,11,12,13,14, 16,17
Nice day...Thanks Anne and James
Short Advanced
5.2 km 17 controls
Some big mistakes, most of these were in the circle
Bad..#3 (went off the map, realized my error after awhile...probably lost 10 min), 7 fast to area then sat on the hill to the south instead of the north...took 10 min to figure this out, 8 ran too fast by intersection, turned wrong way figured this out later by looking at the trail map,
So-So - 5 good until the circle (lost~2min), 15 (keyed off 5, hit path, paused came back lost ~5 min)
Good 1,2,4,6,9,10,11,12,13,14, 16,17
Nice day...Thanks Anne and James